Weight loss isn’t one-size-fits-all.

That’s why your program is tailored to your unique needs from the very beginning.

Our programs are:

Confidential

At this point clients have chosen a healthy lifestyle.  However, dreams may waver and  the outcome can lead to 'instinctive drifting'.  Clients frequently "drift" back to the way they ate before they became educated in healthy eating.

By offering a maintenance program, clients are invited to become lifetime members and are offered a new vision of healthy eating for life. We give you a new workbook and hold question and answer sessions to eliminate any risk of you losing your focus. You are invited to visit us every day if that's what it takes. 

Your lifestyle is a guide for behavioral change. Learning to change behavior is critical to successful weight management. We don't meet as a group on a weekly basis; we work on your maintenance program one-to-one.

 

Personalized

Because our clients are unique, it is important to think hard about who they are, who they want to be and the results they want to achieve. Gail's  is a safe haven - clients are treated as individuals and each individual's program is personalized to become a lifestyle.

When our clients have reached their healthy weight loss goal, we introduce an additional component to the program: Maintenance.


Adaptable

At this point clients have chosen a healthy lifestyle.  However, dreams may waver and  the outcome can lead to 'instinctive drifting'.  Clients frequently "drift" back to the way they ate before they became educated in healthy eating.

By offering a maintenance program, clients are invited to become lifetime members and are offered a new vision of healthy eating for life. We give you a new workbook and hold question and answer sessions to eliminate any risk of you losing your focus. You are invited to visit us every day if that's what it takes. 

Your lifestyle is a guide for behavioral change. Learning to change behavior is critical to successful weight management. We don't meet as a group on a weekly basis; we work on your maintenance program one-to-one.