Susan W

Susan W - BeforeGoing to Gails Weight Loss was one of the best things I've ever done. I have always struggled with my weight and tried to lose it on my own, but never really succeeded. I would lose a few pounds then stop loosing get discouraged and stop trying. Gail's showed me how to lose the weight properly. The counselors really helped me. They showed me what I should be eating and how much to eat each day. A couple of times I was stuck and not loosing and they changed things around and got me loosing again. In the 7 months I was on the weight loss program I lost 70 pounds and went from a size 16 to a size 2 or 4. Susan W - AfterI have never been that size in my life before. Now I am on maintenance and am learning how to eat everyday meals, and some treats, and keep the weight off. Again Terry is there whenever I have questions and to help out with any problems that arise. I would definitely recommend this program to anyone who is serious about losing weight and changing their lifestyle.